Qigong De Rui: Step 1

Instruktionsfilmer för Qigong

QIGONG DE RUI Summer exercise – for the heart och pericardium

De Rui Qigong Summer Seasonal Exercises can be performed to improve the heart and pericardial functions. These exercises are part of the Medical Qigong system. Exercises help to cleanse both the organs and their meridians from overloading with stress and negative feelings. They help to achieve inner peace, a positive feeling of contentment and love.